the wisdom of the luteal phase
some insights into the luteal phase + a workshop to ease resistance to the darker side of the moon
The luteal phase - the phase after ovulation and before menstruation - gets a bad rap because it is associated with all those PMS symptoms we know and love to hate. From body changes to intrusive thoughts to being so sensitive to external stimuli that you find yourself crying on the bus for no reason. There’s no denying these symptoms come with a lot of…
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